Austin is an incredible, authentic, and well-rounded human being who shares his knowledge, expertise, mentality, and passion for overall health and wellness (emphasizing holistic wellness) with us!! He touches upon how to reach “flow state” to achieve maximum performance and focus, the benefits of being a multi-sport athlete, why you should meditate, and more!
Austin Tchikatilov, a professional pickleball athlete, holistic health coach, and functional movement practitioner, shares his passion for finding balance and beauty in life, stress management practices, and mental health in athletes.
Austin Tchikatilov comes on to discuss his fitness models of nutrition, mindfulness, strength and plyo training and remaining positive with Michael Schretter.
Austin Tchikatilov discusses his background and business model with the National Association of Nutrition Professionals. Listen here to learn more about what influenced him to become a holistic health and performance coach.
Tune in today for a fascinating interview with holistic wellness expert Austin Tchikatilov. We discuss the benefits of daily detoxing for your physical, emotional and mental well being as well as more in depth types of detoxing.
Holistic health and performance coach and avid biohacker Austin Tchikatilov joins me to explain a practical approach to using biohacking to upgrade your health and well-being. This episode is full of simple ways you can hack your environment and biology to live a long, vibrant life.
All Rights Reserved - Austin Tchikatilov | Website by BizBolster Web Solutions, LLC